Bipolar Explained

Bipolar Explained

The Truth About Bipolar Disorder And What You Can Do About It

Table Of Contents

Introduction………………………………………………………………………………………………………… 5

Chapter 1:  Understanding Bipolar………………………………………………………………………… 6

Bipolar: The Medical Side…………………………………………………………………………………. 7

Do You Have Bipolar?……………………………………………………………………………………… 8

What’s The Cause?………………………………………………………………………………………… 11

Are You At Risk?…………………………………………………………………………………………… 12

Should You Go To The Doctor?………………………………………………………………………. 13

Who Should I See?…………………………………………………………………………………………. 14

Chapter 2:  BiPolar Treatment…………………………………………………………………………….. 17

Stress & Anxiety……………………………………………………………………………………………. 18

Chapter 3:  Your Options……………………………………………………………………………………. 21

Medications…………………………………………………………………………………………………… 22

Psychotherapy……………………………………………………………………………………………….. 25

Electroconvulsive Therapy……………………………………………………………………………… 28

What’s Right For You?…………………………………………………………………………………… 29

Chapter 4:  The Truth About Bipolar Disorder…………………………………………………….. 31

Noncompliance And Nonadherence………………………………………………………………….. 32

You Don’t Understand Your Illness…………………………………………………………………. 32

Dependency…………………………………………………………………………………………………… 33

They Don’t Like The Doctor……………………………………………………………………………. 34

The Side Effects……………………………………………………………………………………………… 35

What Else Can It Be?……………………………………………………………………………………… 36

Chapter 5:  Learning To Cope With Bipolar Disorder……………………………………………. 37

The Way You Sleep………………………………………………………………………………………… 37

Monitor Your Medications……………………………………………………………………………… 38

Maintain Your Level Of Activity……………………………………………………………………… 40

Don’t Use Drugs Or Alcohol……………………………………………………………………………. 40

Support…………………………………………………………………………………………………………. 42

Reduction Of Stress………………………………………………………………………………………… 44

Watch For Signs…………………………………………………………………………………………….. 46

Keep Your Doctor Informed…………………………………………………………………………… 49

Chapter 6:  Support Groups………………………………………………………………………………… 52

Who Is Your Support Group?…………………………………………………………………………. 52

Outside Support……………………………………………………………………………………………… 53

Chapter 7:  Coping By Monitoring Symptoms:  The Mood Chart……………………………. 56

What Is It?……………………………………………………………………………………………………. 56

Conclusion: Final Words……………………………………………………………………………………. 59

Bipolar is a condition that wreaks havoc on those that it affects.  If you suffer from Bipolar, chances are that your family suffers right with you.  No matter if you are that family member trying to learn to cope or you are the people that have been diagnosed, there is hope out there.

Although there is no cure for Bipolar, just yet, there are many ways in which you can improve your chances of living a long and happy life.  The good news is that the process doesn’t have to be difficult either.

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